Now the big question: what should you write, exactly? I’ve got some ideas for you.
Journaling
First of all, you can simply try journaling. The only kind of journaling I’ve ever personally done in the past has been “morning pages,” which I learned from a book called The Artist’s Way.
I don’t believe it really matters whether you do it in the morning, the afternoon, or in the evening – the important part is to write three pages of stream-of-consciousness writing per day.
As stream-of-consciousness would suggest, this kind of journaling can be about anything that comes to mind. The big idea here is to “clear the mechanism,” (as I call it) and free up space in your mind for creativity and innovation to come through in other areas of your life.
Affirmations
Secondly, you might try writing out affirmations that are important to you.
Considering the direct link between your hands and your brain, this should enable you to reprogram your thinking much more quickly even than self-hypnosis, and definitely much faster than repeating affirmations to yourself.
I’ve done all of these, and I can attest writing your affirmations down is the most powerful of the three.
Why do I like these affirmations? They are filled with abundance thinking, particularly about time and about being in control of your work, instead of letting your work control you.
Best of all, they relieve stress while allowing you to improve your productivity at the same time.
Good stuff.
Anyways, here's how you should write out your affirmations:
First, write the affirmation forwards with your non-dominant hand.
Then, write it backwards with your dominant hand.
Third, write it backwards with your non-dominant hand.
Finally, write it forwards with your dominant hand.
That’s four times total, in an order that has an awesome feeling to it.
Sales Letters
Now, not everyone’s heard of Gary Halbert, but those who have know about something called the 30 day challenge.
One of the ideas Gary pioneered in copywriting was writing out famous ads by hand.
The benefits of this are numerous: you get to feel the pacing, phrasing, and thought behind each word.
A lot of people discount this exercise, but I did it and I was able to quit my job without any copywriting clients in my pipeline and go out and make twice as much as I was at my 9-5 within just a couple weeks.
Part of the reason, I believe, is because I did this exact exercise.
With ambidextrous writing, you can make this an even deeper process by writing sales letters backwards and forwards with both hands.
That’s what I did, you can do it, too.